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Saturday, April 8 • 2:00pm - 3:30pm
The Kundalini Yogi’s Guide to Diet and Healing Foods

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Taught by Siri Ved Khalsa, Yogi Bhajan’s personal cook and author of From Vegetables,
with Love - Recipes & Tales from a Yogi’s Kitchen

Siri Ved will share from her wealth of knowledge about the yogic diet, healing qualities
of foods, the Kundalini Yogi’s approach to preparing food, and stories from the years
she served as Yogi Bhajan’s personal cook. We will learn about the three “gunas,” what
are the most important foods to keep in the yogi’s pantry, including “survival” foods for
the stressful and polluted world we live in, and how to incorporate these teachings into
your daily life. Come prepared for a few yoga exercises and an uplifting morning!

Yoga Teachers
avatar for Siri Ved

Siri Ved

Siri Ved is known around the world for the delicious healing foods she prepares and the | knowledge she has shared through her cookbooks, Conscious Cookery and From | Vegetables, with Love - Recipes & Tales from a Yogi’s Kitchen. She served as Yogi | Bhajan’s personal chef in the 1970s and learned the art and science of yogic cooking | from the master himself, at his side in the kitchen and at his feet as his student for... Read More →

Saturday April 8, 2017 2:00pm - 3:30pm
Noble Hall