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Saturday, April 8 • 4:00pm - 5:30pm
Calmness, Contentment & the Comfortable Seat

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Your body organizes your brain to give your mind its interaction with the world.

Come find what a Flexible Spine, Open Hips & Correct Alignment will do for your Mind, Meditation & Movement.

Understand:
The difference between a calm exterior & a calm interior
Your patterns that keep you from true comfort
Learn:
Ways to unlock your body's tension, retrain your breath & free your mind so you can manifest your true destiny!


Yoga Teachers
avatar for Simran & GuruPrem

Simran & GuruPrem

Simran & GuruPrem have been teaching together for decades in specialty courses and teacher trainings. | GuruPrem was named ‘Posture Master’ by Yogi Bhajan, and is an expert on body awareness in relationship to personal growth. He is a KRI certified Teacher Trainer and has been practicing and teaching Yoga for over 30 years. He has had an active practice at the World famous Khalsa Medical Clinic in Beverly Hills, as a teacher, structural... Read More →


Saturday April 8, 2017 4:00pm - 5:30pm
Sanctuary