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Saturday, April 8 • 8:30am - 10:00am
Ashtanga Yoga

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Come energize and tone your body and settle your mind through Ashtanga from the inside out with Akasha. 

Is a great class for beginners and more experienced students who wish to warm their bodies, lengthen and strengthen their muscles while working on traditional poses found in Asthanga.  Will begin with Sun Salutations then move into standing postures and end with some basic seated postures. 

Modifications will be given.  

Yoga Teachers
avatar for Akasha Ellis

Akasha Ellis

Akasha became a student of Yogi Bhajan at the age of 11. This initiation with his teacher sparked his life-long quest to grow, learn and experience life through his body, mind and spirit. At 18, and by the direction of his teacher, Yogi Bhajan, Akasha began teaching Kundalini yog... Read More →

Saturday April 8, 2017 8:30am - 10:00am