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Thursday, April 6 • 10:30am - 12:00pm
Vinyasa Flow

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Get ready to take a journey. Through breath, inspiring music, and moving beyond what the mind thinks is possible, you’ll leave feeling strong, inspired and transformed. This class will include pranayama, vinyasa flow, and free movement to inspire, strengthen and remind us of our true, most joyful self, beyond the ideas and stories of the mind. Though the class is open to all levels, be prepared for a physical and mental challenge.

Yoga Teachers
avatar for Brittny McCarthy

Brittny McCarthy

Brittny McCarthy is a Registered E-200 and 500 Yoga Teacher (RYT) with Yoga Alliance. | Brittny entered her first child’s pose at the age of 11 under the influence of her older sister Karyn, has been a committed student of yoga since 2001, and has been teaching yoga since 2007. | Her life vision is to help to create opportunities and practice for individual and collective growth. To shed what no longer serves and evolve beyond circumstances... Read More →

Thursday April 6, 2017 10:30am - 12:00pm