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Thursday, April 6 • 8:30am - 10:00am
The Frontal Lobe Upgrade to Create Inner Happiness

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The mind creates 1,000 thought per blink of the eye. The mind’s job is to project thoughts. This is an automatic response.  Instead of trying to stop the thoughts,  we can redirect the mind on a specific task like chanting a mantra or listening to the breath.   By commanding the mind to focus on something else, we can experience immense peace and tranquility when we enter the Realm of the Blue Pearl. Being thoughtless means to dive deeply into the flow of Life, the Qi, the effortlessness of being.This is a 90 minute kundalini yoga and meditation class designed to take you into the deep state of thoughtlessness where you can experience clarity, peace, and tranquility.

“There are two areas of your body which you must develop. Upper palate and frontal lobe, frontal lobe control your personality and see everybody knows everything. And frontal lobe controls the personality and upper palate that controls the hypothalamus. The hypothalamus controls your automatic creative habits. There are seven neurological layers of the brain and they have fourteen sides to it and how brain works? And if these atoms of the brain we call them units, which control your body so effectively. You know your body has thirty-trillion cells. This little cantaloupe controls it. It’s not a small machine it’s quite a big machine, but when it is overloaded with emotions, commotions and all that stuff, you have to go to a garage for service and that service shall be that you should be put through a process, that you shall develop intuitive consciousness, so that you can be back to normal again.”  – Yogi Bhajan

Yoga Teachers
avatar for Haridass Kaur PhD

Haridass Kaur PhD

Dr. Haridass Kaur Khalsa is a Kundalini Yoga Lead Teacher Trainer. She emphasizes deep meditative practices combined with energetic yoga allowing students the space to process and witness their own evolutionary process of awakening. Haridass Kaur, PhD specializes in delivering the teachings with fierce precision and enthusiasm. She has a doctorate in Natural Health and focuses on biomechanics, diaphragmatic breath, and Kundalini Yoga to alleviate... Read More →

avatar for Bolé


Sound waves that move air, shaking our eardrums, shaking our whole body. That is music. Bolé’s intention is carried through that vibration and offers to connect the heart beats of all the participants in each of their concerts. This ensemble of different nationalities gathers influences from the Balkans, Mexico, India, Spain, and anything else that each of these musicians has had the occasion to learn during their travels and adventures... Read More →

Thursday April 6, 2017 8:30am - 10:00am
Sat Nam Pavilion